Magnesium is one of the most essential minerals your body needs — yet most people are deficient without even knowing it. Among all types of magnesium, Magnesium Glycinate is considered the best and most bioavailable form for the body. If you often feel tired, anxious, or have trouble sleeping, this supplement could be the key your body has been missing. In this post, we’ll explain what Magnesium Glycinate is, its health...